Marriages evolve over time, beginning with initial romance to a deeper and more stable companionship. The stages that help a relationship grow include things such as effective communication, purposeful conflict resolution, and intimacy.
In order to maintain and build positive growth certain key aspects such as friendship, partnership, and romantic/sexual intimacy are essential. There are also key factors that need regular attention including respect, open communication, shared values, trust, commitment, along with the ability and willingness to compromise.
Avoiding conflict can often result in building resentment for both parties. Disagreements need to be dealt with constructively and focus on understanding and respect. It is important to build a place that is safe and secure which allows each partner to be their authentic selves.
Many of the challenges faced by couples in a committed relationship often involve loss of intimacy, financial issues, and continuing ones personal growth while maintaining a respectful partnership.
When faced with an inability to resolve specific conflicts within a partnership, seeking the help of a professional counsellor can be of immense benefit in taking the next step to positive growth. With more than 20 years as a counsellor, I can help navigate successful patterns of interactions such as:
- Positive communication
- Increase emotional connection
- Positive and productive ways to handle conflict
It can be easy to get stuck in patterns of negative interactions which can result in greater conflict and disconnection within the partnership. As an experienced counsellor I can help couples to break free of these situations and gain a better understanding of strategies to help you get ‘unstuck’ from such negative patterns.
All couples can experience times of conflict and disagreement; this is a normal part of navigating a partnership. However, when not getting along becomes a part of your regular daily life together, it is important to seek professional help in order to resolve such patterns.
Rather than avoiding conflicts, asking for help shows a commitment to bettering your relationship and finding a new and stronger path to a peaceful and successful life together. I can help you find ways to bring about helpful and positive ways to strengthen your commitment to one another.
For individuals who would like to start marriage counselling, but don’t know where to begin, please reach out to me and we can create a plan to incorporate your partner.
