stardesign - Author at Journey Counselling Services https://www.journeycounselling.com/author/stardesign/ Counselling Services in Langford, Sooke, Metchosin, Greater Victoria and all of the WestShore. Wed, 11 Feb 2026 00:22:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 When the Days Get Darker, It’s Okay to Get Support https://www.journeycounselling.com/when-the-days-get-darker-its-okay-to-get-support/ Wed, 11 Feb 2026 00:22:03 +0000 https://journey.stargraphicdesign.com/?p=925 Every year, it happens quietly. The days get shorter. The light fades earlier. Mornings feel heavier, evenings longer, and somehow everything takes just a bit more effort than it did a few months ago. You might notice your energy dipping, your motivation slipping, or your mood feeling flatter—or heavier—than usual. If that sounds familiar, you’re... Read more »

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